Soja’s classes are about so much more than getting fit.
Our classes are an opportunity for you to establish community and a sustainable, more fulfilling relationship with where you live — your body.
Our Kids program is based on fun, cooperative and challenging martial arts exercises and games. We bring structure to your child’s natural instinct to play as a means to explore and develop physical abilities. Through martial arts practice, children build confidence as they learn that they can be successful through their own efforts, and cooperatively with peers. Our kids classes are available 7 days a week. Come in today to try a class at no charge to see if it’s a good fit for your child.
Join one of our adult classes for an empowering and energetic workout. Engage your body and learn to move in intelligent, natural ways. Our principles-based approach approach to martial arts, fitness and self-defense focuses on building fundamental blocks of movement and the strategies and principles which improve all of your movement. Practitioners of all ages, genders and experience levels will find encouragement and challenge as they work toward their goals.
Latest News from Soja
Learn Traditional Wudang healthy martial arts from a Wudang Master @ Soja! May 24 – 27
#wudang #ChineseMartialArts #kungfu #taichi #chigung
Master Bing from Wudang, China leads a weekend of workshops at Soja May 24 – 27th!
#kungfu #taichi #wudang #chigong
Find Your Power @ Soja! Join us today!
#healthymovement #dance #martialarts #whitecrane #kungfu
Come play with us at Soja today!
#healthymovement #mindfulness #dance #awareness
Come move with us @ Soja!
#mindfulness #healthymovement #taichi #kungfu