Strength and Conditioning

Stress Relief and Mindfulness

Self Defense and Martial Arts

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to join his 30 minute Build Your Immune System at Home, or join live:  Tuesdays and Thursdays 8 am PST.

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Join Peter in healthy movement!

A peak at some of the moves

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By training with Peter

You gain:

● Functional Strength

● Mobility / Range of Motion

● Mindfulness / Awareness / Clarity

● Adaptability & Resilience

● Management / team building skills

What Sets Peter Apart from Other Fitness Coaches: he

Attunes quickly and deeply to your needs and aspirations.

Is extremely patient.

Has a vast knowledge base of diverse movement challenges to finely attune to your specific needs.

Is actually concerned about you injuring yourself while training.

Considers your larger past & current life contexts to advise with practical steps for you to meet your goals.

Peter’s training exercises

come from these systems:

● Breath work Masters

● 5+ Traditional Martial Arts Lineages

● Dance / Tumbling / Yoga teachers

● Violence professionals for applied self defense purposes.